From Grief to Gratitude - A Deck Creation Diary with Bonus Journal Pages

Are you are dealing with grief or depression because of the loss of a loved one? Wanting to FEEL BETTER but don't know where to start? Feeling frustrated because nobody understands your pain & nobody is helping? 

I understand. I get it and I'm sharing this with you in hopes it helps you to get out of the grief spiral too. 

Having to deal with the grief that shattered my world, it took me a while to want to feel better & work towards it. When I did, there was an amazing counselor that told me to find 1 thing to be grateful for each day and go from there.

So I did. 

I found a way to pull myself from the depths of depression into a place where I can have consistently good days and deal with anything that comes my way. It took a lot of time. Several years of trying different techniques, learning new and amazing things that we are capable of, and understanding more about grief, emotions, and energy.

I've created the Grief to Gratitude Affirmation Deck using keywords, phrases, and examples of the steps that have worked and are still working for me along my journey From Grief to Gratitude. 

This is the preview of that deck & my thoughts behind many of the cards in the deck.

Right now, there are only handmade decks available but I needed to share this sooner!

Real, Raw, Emotion that nobody wants to talk about paired with easy tender messages to treat yourself in a kind way to heal in a way that works for you.

Sometimes it feels like nobody understands when we are swirling around in our heads and hearts dealing with grief. 

Sometimes we just need to understand how to get started and how to find hope.

Sometimes when we don't know what to do, just taking that first step will lead to more information to help. 

I have many clients I read cards for that love this deck and can relate to the statements easily. They were my inspiration to publish this, Thank you, SoulFamCollective!